“Hydration water break” campaign launched in La Union capital

Art Dumlao — December 19, 2024

“Hydration water break” campaign launched in La Union capital

BAGUIO CITY (December 16, 2024) -- Elementary and High schools in San Fernando City, La Union simultaneously launched “Hydration water break” campaign Monday, an initiative by the City Schools Division head Sheila Marie A. Primicias, who herself joined the launching program after the flag raising rites at the San Fernando South Central Integrated School (SFSCIS).

 

The hydration water break drive enjoins the learners in San Fernando City to stay hydrated, refreshed, and focused while studying.

 

The hydration water break is also in line with the proposed water bell ordinance of the Sangguniang Panlalawigan of La Union.

 

According to the SFSCIS, the drive is not just about drinking water, but “it’s about instilling a culture of self-care and mindfulness”, emphasizing the profound impact of this daily habit on energy, focus, and well-being.

 

Monday’s launch highlighted the benefits of drinking water regularly.  Students were told about the importance of having a good and timely water break to replace water lost throughout the day, increase brainpower and concentration, help beat tiredness help in weight loss, flush out toxins, improve complexion, help prevent headaches, have fresh breath and improve the mood which is a great help in learning.

 

Water breaks are scheduled every 9:00 AM, 11:00 AM, 1:00 PM, and 3:00 PM daily. 

By Artemio A. Dumlao • October 19, 2026
Billions of pesos in public infrastructure contracts os central in the plunder probe against Cagayan Rep. Joseph Lasam Lara and his family, with investigators examining alleged financial ties to construction firms doing business with the government.
By Artemio A. Dumlao • October 16, 2026
The Office of the Ombudsman has ordered the dismissal from service Urdaneta City, Pangasinan Mayor Julio Fernandez Parayno III, Vice Mayor Jimmy Dereje Parayno, and six city councilors over consolidated administrative complaints involving their alleged defiance of a presidential suspension order.
By Artemio A. Dumlao • October 16, 2026
A proposed law creating the Cordillera Autonomous Region drew calls for rejection this Tuesday, with ACT Teachers party-list Rep. Antonio Tinio and Cordillera Peoples Alliance (CPA) chair Windel Bolinget warning it could undermine Indigenous self-determination and local control over natural resources.